HISTORY
The tree originated in Central Asia,where its wild ancestor,Malus sierversii,is still found today.APPLES have been grown for thousands of years in Asia and Europe,and were brought to North America by European colonists.
BENEFITS
- Apples contains only 50-80 calories.
- It contains Vitamin C and Vitamin A.
- Decreases the chance of colon cancer.
- Reduction of liver issues .
- Reduce cholestrol issues.
- Antioxidnats.
- High fiber.
- Apple contains potassium.
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